Tuesday, 10 July 2018

3 Ingredient Mango Sorbet (Without an Ice Cream Maker!)

A Sweet Pea Chef
3 Ingredient Mango Sorbet (Without an Ice Cream Maker!)
3 Ingredient Mango Sorbet (Without an Ice Cream Maker!)

A scoop or two of this rich and sweet Mango Sorbet is everything you need to cool down on a hot summer day! Make it without any added sugar or dairy, and with just 3 simple ingredients.

Mango Sorbet | A scoop or two of this rich and sweet Mango Sorbet is everything you need to cool down on a hot summer day! Make it without any added sugar or dairy, and with just 3 simple ingredients. | A Sweet Pea Chef

I know, I know… This blog is slowly turning into a Sorbet-bonanza but I just can’t help it. Sorbets are amazing! They cool you down and curb your sweet tooth. They’re good for you AND taste great.

If there’s a more refreshing summer dessert, please let me know because I still haven’t found one. And I’ve been looking, trust me!

I’ve already shared with you the recipes for some of my favorites, such as this Raspberry Sorbet and of course the Peach Sorbet.

An overhead image of a glass bowl with fresh diced mango ready to be frozen and then blended into Mango Sorbet. An overhead image of diced mango laid out on a rimmed baking sheet covered with parchment paper ready to be frozen for the Mango Sorbet.

I needed a little more variety this time and since I’ve been daydreaming of running off to a sandy beach and spending my days under a palm tree for weeks now (blast this summer heat!), so I’ve made myself my tropical retreat.

Sure, this easy-to-make Mango Sorbet would taste even better by the beach, but still. Follow this easy mango sorbet recipe and make it at home!  You don’t need an ice cream maker, either!

An overhead image of frozen diced mango in a food processor ready to be blended into Mango Sorbet. An overhead image of mango puree made from frozen diced mango for the Mango sorbet. An overhead image of a food processor with mango puree made from frozen diced mango and lime juice for the Mango Sorbet.

HOW TO MAKE MANGO SORBET

Sorbets are really easy to make. Not only do they require just a few ingredients, but you can make them even if you don’t have an ice cream maker at home. This Mango Sorbet is made with whole ingredients, including fresh mangos, lime juice, and warm water. Yes, it’s possible to make a delicious dessert you’ll actually enjoy without any artificial sweeteners or sugar, but also without dairy.

Told you sorbets are amazing!

A close up image of a glass serving bowl with two scoops of Mango Sorbet, served with fresh mango slices and a slice of lime.

To make Mango Sorbet, follow these easy steps:

Remove the skin of the mangos by either slicing off with a paring knife or pressing the side of a tall glass between the flesh and the skin of the mango. Lay out the mangos, separated, over a rimmed baking sheet lined with parchment paper. Freeze the mango chunks until completely solid. Place the frozen mango into a food processor, along with lime juice and blend until smooth. If needed, add some warm water to help the process along.

You can eat it immediately or transfer into a freezer-safe container and freeze for 3-4 hours until firm.

An overhead image of two glass serving bowls, each with two scoops of Mango Sorbet decorated with fresh mango slices and lime.

IS MANGO SORBET HEALTHY?

When it comes to scrumptious desserts, there aren’t many (if any) healthier choices than a sorbet. This Mango Sorbet is made with fresh fruit and without an artificial sugar or dairy. Mangos are naturally sweet so you won’t even need to add any sweetener, not even raw honey!

Plus this mango sorbet recipe is gluten-free, lactose-free, artificial sugar-free… and yet so tasty!  Mango sorbet is definitely one of my favorite desserts you can enjoy guilt-free while staying true to your healthy ways.

A close up of a glass bowl with two scoops of Mango Sorbet, served with slices of fresh mango and a slice of lime.

IS MANGO SORBET PALEO?

Because this Mango Sorbet only contains fresh mango, lime juice, and some warm water, it is a paleo recipe as well.  Feel free to enjoy a scoop or two of Mango Sorbet if on a paleo diet. You’ll never miss ice cream again!

Mango Sorbet
Mango Sorbet

A scoop or two of this rich and sweet Mango Sorbet is everything you need to cool down on a hot summer day! Make it without any added sugar or dairy, and with just 3 simple ingredients.

2 mangos, (diced (approx. 3 1/2 cups)) 1 tsp. freshly squeezed lime juice 1/4 cup warm water, (as needed)
Dice the fresh mangos and then lay them out over a rimmed baking sheet lined with parchment paper. Freeze the mango until completely solid, which should take at least 3-4 hours, or overnight. Place the frozen diced mango into the bowl of a food processor or heavy duty blender, along with freshly squeezed lime juice. Blend until smooth. You may need to add a little warm water and press down with a spatula to help the process along. Eat immediately for a softer texture, or transfer into a freezer-safe container and freeze for 3-4 hours or until firm.
More Healthy Sorbet Recipes

Love sorbet?  Want more?  Check out these great options:

Raspberry SorbetWatermelon SorbetLemon Blueberry SorbetPeach Sorbet4 Easy Fruit SorbetsCantaloupe Sorbet

This post contains affiliate links for products I use regularly and highly recommend.

The post 3 Ingredient Mango Sorbet (Without an Ice Cream Maker!) appeared first on A Sweet Pea Chef.

Ambitious Kitchen
Peach, Goat Cheese & Basil Wonton Bites
Juicy fresh peaches, creamy goat cheese and a balsamic reduction piled on a delicious baked wonton bites. The perfect summer appetizer ready in about 15 minutes!

Juicy fresh peaches, creamy goat cheese and a balsamic reduction piled on a delicious baked wonton bites. The perfect summer appetizer ready in about 15 minutes! This recipe is in partnership with Nasoya.  There’s something about summertime peaches that gives me life. Perhaps it’s because they’re only ripe, flavorful and juicy during the peak of [...]

The post Peach, Goat Cheese & Basil Wonton Bites appeared first on Ambitious Kitchen.

Cookie and Kate
Fresh Corn Salsa

fresh corn salsa with optional avocado

It’s blazing hot outside. Let’s make some corn salsa and turn it into a meal! Like Chipotle’s corn salsa, this version with fresh sweet corn goes great in tacos, burritos (or burrito bowls), and quesadillas.

This refreshing corn salsa would also complement grilled mains, like my go-to veggie burgers (available in my cookbook). You could also pile this salsa onto greens to make it a salad for lunch—just add a drizzle of olive oil and an extra splash of vinegar, if you’d like.

fresh corn, jalapeño, lime and red onion

This corn salsa recipe is made primarily with fresh sweet corn, red onion, cilantro, jalapeño, and lime juice. I added a few basic pantry seasonings for intrigue and oomph—white wine vinegar, chili powder and ground cumin.

This salsa is fresh and bright, and it’s easy to make. The sweet corn steals the show, as it should. I hope you love it as much as I do!

Continue to the recipe...

The post Fresh Corn Salsa appeared first on Cookie and Kate.



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